Heal with Nature

 

Ayurveda is a long established remedy of India, originated 5,000 years ago. This old healing treatment emphasizes on the health of entire body, soul and body. It is done all the way through from creating equilibrium of five essentials space, air, water, earth and fire in the body through lifestyle, diet and exercise. Ayurveda is came up from two Sanskrit words. Ayu means life and Veda, means the awareness of or knowledge, thus, Ayurveda means the knowledge of life.

 Nature Villa Kerela Ayurvedic is a spa and beauty centre specially made to render bliss in to your body, mind and spirit – a little fact that the aromatic atmosphere confirms as you step in. Replete with especially designed packages full of traditional medicinal therapies to suit all body types, this retreat has carved a special place in the hearts of its loyalists with its skilled and unmatched services to heal you from within. Easily Accessible to all, it is favourably located in Kharghar area of Navi Mumbai. Justifiably regarded as among the few places in the city to offer not just wellness services but also guidance for a wholesome lifestyle, this centre educates on balanced diet, exercises and other natural therapies at home to keep your skin and soul beautiful. The spa centre offers great pocket friendly deals featuring Ayurvedic facials, steam massages, foot relaxing therapies and many more. Open all seven days for a complete medi-spa for the whole family, Nature Villa gets you the best services from the experts. This treatment not only works on the physical aspects of the human body, but also believes in inner healing.

Ayurveda Clinic is in Navi Mumbai with easy access to Bus Stop and Railway Station. The clinic is catering to the needs of diverse people. It is the abode of Kerala Panchakarma which imparts the healing touch of Ayurveda in the most traditional way by well experienced physician. All kinds of chronic symptoms like paralysis, spondylitis, back ache, asthma, mental diseases, migraine, diabetes, eye and skin diseases like psoriasis and gynaecological problems are given treatment

If it’s the price which is worrying you or setting you back then no worries, you can log on to dealsandyou.com to avail different packages which will be comforting to your pocket. If you don’t wish to just depend on make up for the natural look, you could head the therapy or spa way, vouched by celebrities. All you need to do is lie back and enjoy being pampered!

You can find many such alluring spas only a few clicks away. You can log on to many online sites for discounted rates one of them being dealsandyou. If you are not aware of what dealsandyou is and how to go about it here is little detail about it. dealsandyou is group buying portal that features daily deal on the best places to eat, see, do and buy in some of the leading cities in India.You can also visit www.dealsandyou.com and start shopping. Also Log on to their Face book and Twitter pages http://www.facebook.com/SmartDeals and http://twitter.com/#!/DealsandYou too. You can shop through their FB shopping cart too and enjoy the various applications they have on their social networking sites.

-preeti shah

(preeti-dealsandyou.blogspot.com)

Send a few moments of calm out into the World, Share this relaxing video with a friend.

Do you or a friend suffer from anxiety or panic attacks.

Here are a few suggestions if you would like some natural remedies. I will post a different remedy with each of the next couple of videos.

It is extremely important to consult with your physician before trying any of these, particularly if your are on any medication for anxiety or panic attacks.

Natural Remedy 3:- During an anxiety attack, breathing exercises can be used to give you almost instant relief and help you to feel calmer. Stress and tension will be reduced very quickly with controlled breathing. Focusing on your breath as you breath in and out will help to distract you away from the obsessive pattern of thinking that happens during panic attacks.

Instead of being a passive victim of the panic attack, breathing exercises will give you something else to think about. This can help prevent palpitations and chest pain. Sometimes without even noticing, you can restrict or even stop breathing for a while, which in turn would make you feel more anxious. Breathing exercises for anxiety can prevent this from happening.

Here is one simple breathing exercise to try next time you are feeling anxious.

Take a normal slow breath in through your nose (not too deep). Pause and hold the inhaled breath for just a second and then exhale slowly through your mouth. With this technique breathing out as slowly as you can is very important. Focus your attention on your breath as you exhale especially to the moment your breath is fully exhaled, that moment just before you take in your next breath.

On your second breath in quietly observe and be aware of what is going on around you. Repeat this breathing exercise 3-5 times until you feel more relaxed.

If you want to find out more about any of these therapies, there are great sources of valuable information on line.

8 Hours in one of the most picturesque Irish woodland locations with a rocky waterfall on a mountain river and the air filled with birdsong:- http://youtu.be/eKFTSSKCzWA

8 Hours in a tranquil bluebell wood as a gentle breeze blows through newly unfurled leaves and birds sing natures melodies:- http://youtu.be/2G8LAiHSCAs

8 Hours sitting on the river bank of a rocky mountain stream as it wends it’s way seawards, birds perching on the overhanging branches delight your heart with their music, water tumbling over the rocky river bed:- http://youtu.be/rzM7R6Vzp4s

8 Hours in one of the most peaceful meditative locations in Ireland, by a reflective pool on a gentle mountain stream, the air around you filled with the soothing sound of water flowing and birdsong:- http://youtu.be/hGa0KaNV3tM

8 Hours by the lake shore under a warm summer sun, gently lapping water and peaceful birds singing:- http://youtu.be/4NG30BMPqn8

8 Hours on the river bank, a gentle mountain stream beneath your feet, soothing birdsong above your head in the moss covered branches of ancient Irish woodland:- http://youtu.be/PwSHOI7DwWM

8 Hours on the moss covered floor of a native Irish woodland amongst gently swaying flowers of wild garlic and bluebells, birdsong in the ash and beech trees above:- http://youtu.be/pUdZFXsHk0o

8 Hours of the relaxing sound of water dripping inside the mouth of one of Irelands most picturesque caves along with the gentle sound of the tiny stream as it meanders it’s way past your feet;- http://youtu.be/pUdZFXsHk0o

8 Hours beside a sacred Irish spring well as it’s healing waters mix with a peaceful mountain stream flowing by your feet and soothing early summer birdsong:- http://youtu.be/ktR7P0p6KcE

8 Hours of a roaring picturesque waterfall beneath a canopy of native Irish woodland, keep the volume high for a dramatic experience or low for a more peaceful tranquil experience:- http://youtu.be/txvn1jQk1hM

8 Hours of relaxing sounds of a miniature waterfall as a mountain stream cascades through moss covered rocks:- http://youtu.be/Nkhg1D3MXYM

8 Hours of soothing waterfall sounds and the relaxing sound of birdsong https://www.youtube.com/watch?v=-Ej1B3U4lBI

8 Hours beside a sacred Irish spring well as it’s healing waters mix with the peaceful sound of a mountain stream flowing by your feet:- http://youtu.be/EZ8xFe1zw7E

8 Hours in one of Irelands most picturesque landscapes, by the Ashley waterfalls Connemara, County Galway. http://youtu.be/rOZL8y_zvG8

If you would like to choose from my entire collection, this is my channel link:- www.youtube.com/johnnielawson

You can also find my videos and photographs on my Google+ page:- https://plus.google.com/+johnnielawson/posts

If you are a Facebook user you can find me on:- https://www.facebook.com/johnnielawsonvisualartist

© Johnnie Lawson All rights reserved
Video Rating: 4 / 5

More Nature Articles

Day 26 – Earth Practice, Total Body Yoga – 30 Days of Yoga

Join Adriene on Day 26 of The 30 Days of Yoga journey! Earth Practice. Say whaaa? In this practice we use the earth to connect, ground, stretch and lift from. We learn another pranayama or breath technique and of course, have a little fun with a full body practice.
This 20 min yoga sequence has it all! It invites you to go deeper. Re-connect to home, ease and mother earth. Yeah, I said it. Simple meditation pose is there for you. This yoga sequence also invites you get low and be human. Explore all lines of movement with the support of the earth. We will stretch, open, and remove stress that has manifested in the body. We will tend to the feet and trek into the unknown! We will connect to our core – and keep returning back to the breath – reconnecting to YOU.

“It’s all happening.”

Share your practice with others #30daysofyoga

Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!

Need the BASICS of Foundations of a pose?
Check out the Foundations Of Yoga playlist: http://goo.gl/Bc2iUc

Sign up for 30 DAYS OF YOGA here: http://yogawithadriene.com/30days/
See Adriene’s Let’s Get Started letter here: http://goo.gl/EMCvlE
Go Deeper with other goodies to support you on your journey + donation based downloadable versions of the videos so you can practice anytime, anywhere: https://gumroad.com/l/30daysofyoga

Watch My New Cooking Series on Kin Community!

http://bit.ly/CrazyHappyCooking

Stay Connected ~ www.yogawithadriene.com
FACEBOOK: https://www.facebook.com/yogawithadriene
TWITTER: @yogawithadriene
Instagram: adrienelouise

Day 25 - Dancing Warrior Sequence - 30 Days of Yoga

Join Adriene on Day 25 of The 30 Days of Yoga journey! Dancing Warrior Yoga Sequence. Dance break! Don’t decide where it ends!

This day 25 yoga practice invites you to work on organic movement and creating a full body experience – that is true to you. No yoga robots! Stay receptive as you work to build strength and unlock space. Stretch, strengthen – work it out!

5 more days!

Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!

Need the BASICS of Foundations of a pose?
Check out the Foundations Of Yoga playlist: http://goo.gl/Bc2iUc

Sign up for 30 DAYS OF YOGA here: http://yogawithadriene.com/30days/
See Adriene’s Let’s Get Started letter here: http://goo.gl/EMCvlE
Go Deeper with other goodies to support you on your journey + donation based downloadable versions of the videos so you can practice anytime, anywhere: https://gumroad.com/l/30daysofyoga

Watch My New Cooking Series on Kin Community!

http://bit.ly/CrazyHappyCooking

Stay Connected ~ www.yogawithadriene.com
FACEBOOK: https://www.facebook.com/yogawithadriene
TWITTER: @yogawithadriene
Instagram: adrienelouise
#30daysofyoga

Namaste.
Video Rating: 5 / 5

Work Your Body For Health – Exercise!

Learn how exercise is necessary and vital for optimal health!

Work your body for health-Exercise!

The body is built to be healthy BUT you have to give it what it needs! Proper nutrition, proper form while exercising and an optimized nervous system.

A vegetable based diet is a vital part of an optimized life! See Forks Over Knives and read The China Study.

The crazy fad exercises like CrossFit are dangerous! They use momentum to push yourself way beyond the normal range of motion of the joints which is asking for injury.

Learn a much safer and effective way to build muscle in this video.

Subscribe to my channel at www.youtube.com/johnbchiro

or become a member at www.Owners-Guide.com

BODY HEALTH - Vacumterapia (Terapia de vacio) DERMOHEALTH CORPORAL

http://www.bodyhealthgroup.com/